Motherhood is beautiful, overwhelming, exhausting—sometimes all at once. I know because I’ve been there. The sleepless nights, the self-doubt, the constant pressure to get it “right.” Now, watching my own daughter step into motherhood, I see those same emotions—the joy, the love, and the quiet panic no one talks about.
I want you to know that you’re not alone. As a licensed psychotherapist with 15+ years of experience in perinatal and postpartum mental health, I’ve helped countless women through transitions like these. And I get it—really, I do.
Beyond my credentials, this work is deeply personal for me. I believe in real self-care, the kind that actually helps you feel like yourself again, not just a quick fix. With the right tools, mindset, and support, you can reclaim your balance and feel whole again. If you’re ready to thrive, I’m here to help.

Each session is 55 minutes in length.

$200 each session, Super bills are available for you to submit to your insurance company

I am happy to offer a complimentary consultation by phone for you to gather more information about my practice and approach. Finding the right fit for a therapist is crucial because it creates a foundation of trust, safety, and understanding, which allows for meaningful progress and personal growth in therapy.

Working with postpartum women focuses on support through the emotional, physical, and psychological challenges of this transformative time. Sessions are available in-person or through telehealth, offering flexibility to accommodate the mother’s needs. The office is baby-friendly, welcoming mothers to bring their child along if needed, and partners are encouraged to attend sessions as well, ensuring a supportive environment. It’s vital for the therapist to hear the mother’s baby story—understanding her experiences and the unique struggles she’s facing—so they can provide the most personalized support and guidance. Practical tips are shared to help navigate the transition to motherhood, covering topics like managing sleep, setting boundaries, emotional fluctuations, and bonding with the baby, all while supporting the mother’s mental health and well-being.